Coaching is a relationship and a process. We will build a positive, supportive and sometimes challenging relationship, so you can move forward in your process.
Authenticity, connection and working towards solutions rather than focusing on problems is the priority – I want to help you get unstuck, so you can be who you were meant to be. It will not always be easy to look at your roadblocks, but growth comes from stepping out of your comfort zone.
Sessions are 30 or 50 minutes.
The cost is $100 an hour
Payment via PayPal or Venmo
Coaching sessions take place via Zoom - you can be any where in the world, as long as you can login to Zoom.
Please contact me if you have more questions.
Coaching works best when there is consistency and predictability. Most of my clients are on a recurring appointment schedule, meeting the same day/time on a weekly or bi-weekly basis. During our time together, we will review goals, challenges and accomplishments and plan next steps.
100%! What happens in our sessions stays in our sessions, just like seeing a therapist.
The time coaching takes depends on the complexity of your goals and your commitment and openness to the process. If change was easy and quick, everyone would be blazing new trails. Coaching can offer quick changes to simple challenges and long term growth for more complex situations.
Change is tough, and so is staying stuck! So why not, reach out and begin your journey.
Copyright © 2023 Kathy Overman Coaching - All Rights Reserved.
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